Direct (nonstop) flights from Tokyo to Seattle

3 airlines fly nonstop from Narita International Airport (NRT) to Seattle Tacoma International (SEA). It's 4,768 miles (7,674 km), about 8h 50m in the air. Operated by Alaska Airlines, Hawaiian Airlines, JAL.

NRT
Narita International Airport
🇯🇵 Tokyo, Japan
SEA
Seattle Tacoma International
🇺🇸 Seattle, USA
Flight Time
8h 50m
Distance
4,768 mi
7,674 km
CO₂/pax
729 kg
−34 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
-16h
Operated by Alaska Airlines Alaska Airlines Hawaiian Airlines Hawaiian Airlines JAL JAL

Route data last updated: May 30, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
NRT → SEA
Flight Time
8h 50m
Distance
4,768 mi
Hawaiian Airlines HA Hawaiian Airlines
Route
NRT → SEA
Flight Time
8h 50m
Distance
4,768 mi
JAL JL JAL
Route
NRT → SEA
Flight Time
8h 50m
Distance
4,768 mi

Alternative Routes

Other ways to fly from Tokyo to Seattle with one stop · direct emits 729 kg CO₂ per passenger

NRT YVR (Vancouver) SEA
Leg 1: 8h 35m (4,673 mi) Leg 2: 1h 10m (127 mi) Total: ~9h 45m 🍃 763 kg CO₂ (+5% vs. direct)
Leg 1
NRT → YVR
8h 35m · 4,673 mi
View NRT to YVR flights →
Leg 2
YVR → SEA
1h 10m · 127 mi
View YVR to SEA flights →
NRT YYC (Calgary) SEA
Leg 1: 9h 10m (4,949 mi) Leg 2: 1h 55m (452 mi) Total: ~11h 5m 🍃 866 kg CO₂ (+19% vs. direct)
Leg 1
NRT → YYC
9h 10m · 4,949 mi
View NRT to YYC flights →
Leg 2
YYC → SEA
1h 55m · 452 mi
View YYC to SEA flights →
NRT SJC (San Jose) SEA
Leg 1: 9h 15m (5,154 mi) Leg 2: 2h 19m (695 mi) Total: ~11h 34m 🍃 942 kg CO₂ (+29% vs. direct)
Leg 1
NRT → SJC
9h 15m · 5,154 mi
View NRT to SJC flights →
Leg 2
SJC → SEA
2h 19m · 695 mi
View SJC to SEA flights →
NRT SFO (San Francisco) SEA
Leg 1: 9h 28m (5,123 mi) Leg 2: 2h 19m (678 mi) Total: ~11h 47m 🍃 933 kg CO₂ (+28% vs. direct)
Leg 1
NRT → SFO
9h 28m · 5,123 mi
View NRT to SFO flights →
Leg 2
SFO → SEA
2h 19m · 678 mi
View SFO to SEA flights →
NRT ICN (Seoul) SEA
Leg 1: 2h 40m (783 mi) Leg 2: 10h 3m (5,217 mi) Total: ~12h 43m 🍃 968 kg CO₂ (+33% vs. direct)
Leg 1
NRT → ICN
2h 40m · 783 mi
View NRT to ICN flights →
Leg 2
ICN → SEA
10h 3m · 5,217 mi
View ICN to SEA flights →

Looking for the return flight?

SEA → NRT: Flights from Seattle to Tokyo

Frequently Asked Questions

How long is the direct flight from Tokyo to Seattle?

A nonstop flight from Tokyo (NRT) to Seattle (SEA) takes approximately 8 hours and 50 minutes. The distance is 4,768 miles (7,674 km).

Which airlines fly nonstop from Tokyo to Seattle?

3 airlines: Alaska Airlines, Hawaiian Airlines, JAL.

Is there a nonstop flight from Tokyo to Seattle?

Yes. 3 airlines: Alaska Airlines, Hawaiian Airlines, JAL.

How far is Tokyo from Seattle?

The flight distance from Tokyo to Seattle is 4,768 miles (7,674 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Tokyo and Seattle?

Seattle is 16 hours behind Tokyo. (Asia/Tokyo vs America/Los_Angeles.)

Will I experience jet lag flying from Tokyo to Seattle?

Probably — 16-hour time difference means significant jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.

What type of aircraft flies from Tokyo to Seattle?

At 8h 50m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Japan to USA?

Depends on your passport. Check with the USA embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Tokyo to Seattle?

Roughly 729 kg CO2 per passenger one-way. That's about the same as driving 3,645 km.

Is the return flight from Seattle to Tokyo also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Tokyo to Seattle?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Narita International Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.