Direct (nonstop) flights from Tokyo to Seattle

2 airlines fly nonstop from Haneda Airport (HND) to Seattle Tacoma International (SEA). It's 4,804 miles (7,731 km), about 9h 10m in the air. Operated by Delta Air Lines, ANA.

HND
Haneda Airport
🇯🇵 Tokyo, Japan
SEA
Seattle Tacoma International
🇺🇸 Seattle, USA
Flight Time
9h 10m
Distance
4,804 mi
7,731 km
CO₂/pax
734 kg
−35 kg vs. layover
Airlines
2
Delta Air Lines +1
Time Diff
-16h
Operated by Delta Air Lines Delta Air Lines ANA ANA

Route data last updated: May 28, 2026

Airlines with non-stop flights

Delta Air Lines DL Delta Air Lines
Route
HND → SEA
Flight Time
9h 10m
Distance
4,804 mi
ANA NH ANA
Route
HND → SEA
Flight Time
9h 10m
Distance
4,804 mi

Alternative Routes

Other ways to fly from Tokyo to Seattle with one stop · direct emits 734 kg CO₂ per passenger

HND YVR (Vancouver) SEA
Leg 1: 8h 50m (4,708 mi) Leg 2: 1h 10m (127 mi) Total: ~10h 🍃 769 kg CO₂ (+5% vs. direct)
Leg 1
HND → YVR
8h 50m · 4,708 mi
View HND to YVR flights →
Leg 2
YVR → SEA
1h 10m · 127 mi
View YVR to SEA flights →
HND SFO (San Francisco) SEA
Leg 1: 9h 35m (5,159 mi) Leg 2: 2h 19m (678 mi) Total: ~11h 54m 🍃 939 kg CO₂ (+28% vs. direct)
Leg 1
HND → SFO
9h 35m · 5,159 mi
View HND to SFO flights →
Leg 2
SFO → SEA
2h 19m · 678 mi
View SFO to SEA flights →
HND ICN (Seoul) SEA
Leg 1: 2h 45m (753 mi) Leg 2: 10h 3m (5,217 mi) Total: ~12h 48m 🍃 962 kg CO₂ (+31% vs. direct)
Leg 1
HND → ICN
2h 45m · 753 mi
View HND to ICN flights →
Leg 2
ICN → SEA
10h 3m · 5,217 mi
View ICN to SEA flights →
HND LAX (Los Angeles) SEA
Leg 1: 10h 10m (5,487 mi) Leg 2: 2h 57m (953 mi) Total: ~13h 7m 🍃 1025 kg CO₂ (+40% vs. direct)
Leg 1
HND → LAX
10h 10m · 5,487 mi
View HND to LAX flights →
Leg 2
LAX → SEA
2h 57m · 953 mi
View LAX to SEA flights →
HND HNL (Honolulu) SEA
Leg 1: 7h 35m (3,853 mi) Leg 2: 5h 54m (2,677 mi) Total: ~13h 29m 🍃 1023 kg CO₂ (+39% vs. direct)
Leg 1
HND → HNL
7h 35m · 3,853 mi
View HND to HNL flights →
Leg 2
HNL → SEA
5h 54m · 2,677 mi
View HNL to SEA flights →

Looking for the return flight?

SEA → HND: Flights from Seattle to Tokyo

Frequently Asked Questions

How long is the direct flight from Tokyo to Seattle?

A nonstop flight from Tokyo (HND) to Seattle (SEA) takes approximately 9 hours and 10 minutes. The distance is 4,804 miles (7,731 km).

Which airlines fly nonstop from Tokyo to Seattle?

2 airlines: Delta Air Lines, ANA.

Is there a nonstop flight from Tokyo to Seattle?

Yes. 2 airlines: Delta Air Lines, ANA.

How far is Tokyo from Seattle?

The flight distance from Tokyo to Seattle is 4,804 miles (7,731 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Tokyo and Seattle?

Seattle is 16 hours behind Tokyo. (Asia/Tokyo vs America/Los_Angeles.)

Will I experience jet lag flying from Tokyo to Seattle?

Probably — 16-hour time difference means significant jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.

What type of aircraft flies from Tokyo to Seattle?

At 9h 10m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Japan to USA?

Depends on your passport. Check with the USA embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Tokyo to Seattle?

Roughly 734 kg CO2 per passenger one-way. That's about the same as driving 3,670 km.

Is the return flight from Seattle to Tokyo also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Tokyo to Seattle?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Haneda Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.