Direct (nonstop) flights from Tokyo to Helsinki

2 airlines fly nonstop from Haneda Airport (HND) to Helsinki Airport (HEL). It's 4,873 miles (7,843 km), about 12h 50m in the air. Operated by Finnair, JAL.

HND
Haneda Airport
🇯🇵 Tokyo, Japan
HEL
Helsinki Airport
🇫🇮 Helsinki, Finland
Flight Time
12h 50m
Distance
4,873 mi
7,843 km
CO₂/pax
745 kg
−106 kg vs. layover
Airlines
2
Finnair +1
Time Diff
-6h
Operated by Finnair Finnair JAL JAL

Route data last updated: May 26, 2026

Airlines with non-stop flights

Finnair AY Finnair
Route
HND → HEL
Flight Time
12h 50m
Distance
4,873 mi
JAL JL JAL
Route
HND → HEL
Flight Time
12h 50m
Distance
4,873 mi

Alternative Routes

Other ways to fly from Tokyo to Helsinki with one stop · direct emits 745 kg CO₂ per passenger

HND PKX (Beijing) HEL
Leg 1: 4h 5m (1,308 mi) Leg 2: 8h 50m (3,956 mi) Total: ~12h 55m 🍃 851 kg CO₂ (+14% vs. direct)
Leg 1
HND → PKX
4h 5m · 1,308 mi
View HND to PKX flights →
Leg 2
PKX → HEL
8h 50m · 3,956 mi
View PKX to HEL flights →
HND NGO (Nagoya) HEL
Leg 1: 1h (175 mi) Leg 2: 13h 5m (4,834 mi) Total: ~14h 5m 🍃 796 kg CO₂ (+7% vs. direct)
Leg 1
HND → NGO
1h · 175 mi
View HND to NGO flights →
Leg 2
NGO → HEL
13h 5m · 4,834 mi
View NGO to HEL flights →
HND KIX (Osaka) HEL
Leg 1: 1h 25m (268 mi) Leg 2: 13h 5m (4,815 mi) Total: ~14h 30m 🍃 811 kg CO₂ (+9% vs. direct)
Leg 1
HND → KIX
1h 25m · 268 mi
View HND to KIX flights →
Leg 2
KIX → HEL
13h 5m · 4,815 mi
View KIX to HEL flights →
HND ARN (Stockholm) HEL
Leg 1: 13h 50m (5,087 mi) Leg 2: 1h (248 mi) Total: ~14h 50m 🍃 849 kg CO₂ (+14% vs. direct)
Leg 1
HND → ARN
13h 50m · 5,087 mi
View HND to ARN flights →
Leg 2
ARN → HEL
1h · 248 mi
View ARN to HEL flights →
HND CPH (Copenhagen) HEL
Leg 1: 13h 25m (5,424 mi) Leg 2: 1h 35m (556 mi) Total: ~15h 🍃 957 kg CO₂ (+28% vs. direct)
Leg 1
HND → CPH
13h 25m · 5,424 mi
View HND to CPH flights →
Leg 2
CPH → HEL
1h 35m · 556 mi
View CPH to HEL flights →

Looking for the return flight?

HEL → HND: Flights from Helsinki to Tokyo

Frequently Asked Questions

How long is the direct flight from Tokyo to Helsinki?

A nonstop flight from Tokyo (HND) to Helsinki (HEL) takes approximately 12 hours and 50 minutes. The distance is 4,873 miles (7,843 km).

Which airlines fly nonstop from Tokyo to Helsinki?

2 airlines: Finnair, JAL.

Is there a nonstop flight from Tokyo to Helsinki?

Yes. 2 airlines: Finnair, JAL.

How far is Tokyo from Helsinki?

The flight distance from Tokyo to Helsinki is 4,873 miles (7,843 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Tokyo and Helsinki?

Helsinki is 6 hours behind Tokyo. (Asia/Tokyo vs Europe/Helsinki.)

Will I experience jet lag flying from Tokyo to Helsinki?

Probably — 6-hour time difference means moderate jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.

What type of aircraft flies from Tokyo to Helsinki?

At 12h 50m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Japan to Finland?

Depends on your passport. Check with the Finland embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Tokyo to Helsinki?

Roughly 745 kg CO2 per passenger one-way. That's about the same as driving 3,725 km.

Is the return flight from Helsinki to Tokyo also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Tokyo to Helsinki?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Haneda Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.