Direct (nonstop) flights from Tokyo to Stockholm

1 airline flys nonstop from Haneda Airport (HND) to Stockholm Arlanda Airport (ARN). It's 5,087 miles (8,187 km), about 13h 50m in the air. Operated by ANA.

HND
Haneda Airport
🇯🇵 Tokyo, Japan
ARN
Stockholm Arlanda Airport
🇸🇪 Stockholm, Sweden
Flight Time
13h 50m
Distance
5,087 mi
8,187 km
CO₂/pax
778 kg
−104 kg vs. layover
Airlines
1
ANA
Time Diff
-7h
Operated by ANA ANA

Route data last updated: May 28, 2026

Airlines with non-stop flights

ANA NH ANA
Route
HND → ARN
Flight Time
13h 50m
Distance
5,087 mi

Alternative Routes

Other ways to fly from Tokyo to Stockholm with one stop · direct emits 778 kg CO₂ per passenger

HND PEK (Beijing) ARN
Leg 1: 4h 10m (1,302 mi) Leg 2: 9h 20m (4,168 mi) Total: ~13h 30m 🍃 882 kg CO₂ (+13% vs. direct)
Leg 1
HND → PEK
4h 10m · 1,302 mi
View HND to PEK flights →
Leg 2
PEK → ARN
9h 20m · 4,168 mi
View PEK to ARN flights →
HND HEL (Helsinki) ARN
Leg 1: 12h 50m (4,873 mi) Leg 2: 1h (248 mi) Total: ~13h 50m 🍃 816 kg CO₂ (+5% vs. direct)
Leg 1
HND → HEL
12h 50m · 4,873 mi
View HND to HEL flights →
Leg 2
HEL → ARN
1h · 248 mi
View HEL to ARN flights →
HND CPH (Copenhagen) ARN
Leg 1: 13h 25m (5,424 mi) Leg 2: 1h 15m (340 mi) Total: ~14h 40m 🍃 917 kg CO₂ (+18% vs. direct)
Leg 1
HND → CPH
13h 25m · 5,424 mi
View HND to CPH flights →
Leg 2
CPH → ARN
1h 15m · 340 mi
View CPH to ARN flights →
HND FRA (Frankfurt) ARN
Leg 1: 14h 45m (5,830 mi) Leg 2: 2h 10m (760 mi) Total: ~16h 55m 🍃 1057 kg CO₂ (+36% vs. direct)
Leg 1
HND → FRA
14h 45m · 5,830 mi
View HND to FRA flights →
Leg 2
FRA → ARN
2h 10m · 760 mi
View FRA to ARN flights →
HND CDG (Paris) ARN
Leg 1: 14h 40m (6,046 mi) Leg 2: 2h 30m (958 mi) Total: ~17h 10m 🍃 1111 kg CO₂ (+43% vs. direct)
Leg 1
HND → CDG
14h 40m · 6,046 mi
View HND to CDG flights →
Leg 2
CDG → ARN
2h 30m · 958 mi
View CDG to ARN flights →

Looking for the return flight?

ARN → HND: Flights from Stockholm to Tokyo

Frequently Asked Questions

How long is the direct flight from Tokyo to Stockholm?

A nonstop flight from Tokyo (HND) to Stockholm (ARN) takes approximately 13 hours and 50 minutes. The distance is 5,087 miles (8,187 km).

Which airlines fly nonstop from Tokyo to Stockholm?

Just ANA.

Is there a nonstop flight from Tokyo to Stockholm?

Yes. 1 airline: ANA.

How far is Tokyo from Stockholm?

The flight distance from Tokyo to Stockholm is 5,087 miles (8,187 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Tokyo and Stockholm?

Stockholm is 7 hours behind Tokyo. (Asia/Tokyo vs Europe/Stockholm.)

Will I experience jet lag flying from Tokyo to Stockholm?

Probably — 7-hour time difference means moderate jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.

What type of aircraft flies from Tokyo to Stockholm?

At 13h 50m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Japan to Sweden?

Depends on your passport. Check with the Sweden embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Tokyo to Stockholm?

Roughly 778 kg CO2 per passenger one-way. That's about the same as driving 3,890 km.

Is the return flight from Stockholm to Tokyo also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Tokyo to Stockholm?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Haneda Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.